Services we offer
Discover a range of psychological services tailored to meet your unique needs. From individual therapy to specialized treatment plans, our team is here to guide you towards improved mental health. See below to learn more about each service and how we can assist you on your journey to wellness.
Individual Psychological therapy
Individual psychological therapy is a one on one psychotherapeutic interaction between the therapist and a client. The process involves a logical, systematic analysis of the particular details of an individual’s situation in order to understand and facilitate the most effective resolution of said situation. Because each person is unique, and every person’s situation and difficulties vary, individual psychological therapy ensures that each case is given an individualised understanding in order to best facilitate effective and long lasting therapeutic change. Through individual psychological therapy, this change is focused at the very core of each person’s psychological or emotional discomfort or unhappiness. Serenity Psychology uses scientifically validated approaches to all treatment, including individual psychological therapy. Even though individual psychological therapy is typically a one on one process, you are more than welcome to have a support person with you if you like.
Couples therapy
Couples psychotherapy is focused on the goal directed resolution of difficulties that occur within a relationship. The focus of the therapy is on discovering and addressing the core factors involved in the interaction between the couple seeking psychological aid. Through the therapeutic facilitation of a couple’s communication, the difficulties in marital and other relationships are addressed, giving a couple the much needed relief and way forward to a happy and healthy partnership.
Group therapy
Group therapy is a powerful and effective therapy that can be utilized in addressing a number of interpersonal and emotional difficulties. The therapy can function as a very effective tool in building cohesive closeness between members, in the case of team building, or it can intensify the gain and therapeutic aid in many situations, including those where individual’s share common characteristics, such as cancer sufferers or victims of crime, or individuals with anxiety or depression, to name a few. In appropriate situations, group therapy can be a very effective method of addressing a wide variety of difficulties and issues.
Child therapy
Child psychological therapy involves a therapeutic focus, specifically designed for children. Therapy with children involves a unique and sensitive approach catered for the specific difficulties and developmental stages of children. The therapy is done with the understanding of the role of the child within the family, and great sensitivity and care is given to each child, his or her situation and his or her specific developmental phase. Very often mom and dad can give a helping hand during the process, to ensure the best for your children.
ADHD assessment
Assessing for Attention-Deficit/Hyperactivity Disorder (ADHD) is the process of measuring particular aspects of functioning. These aspects are measured with scientifically validated tests and methods which focus on aspects of cognitive functioning as well as other psychological and emotional elements. Here at Serenity Psychology, the assessment typically involves four sessions with a clinical psychologist, including a clinical interview, a structured interview and psychometric testing. In addition, clients and close family members of clients will be required to complete further questionnaires at home, and where possible, old school reports are requested. This assessment is typically used to assist the therapeutic/treatment process for a client, as the diagnosis is pivotal in any treatment path chosen for ADHD. A brief summary of the conclusions of the assessment can be sent to your GP/psychiatrist where necessary.
ACC assessment and treatment
Any individuals in New Zealand who have experienced a psychological impact from injuries may be eligible for funded treatment services through ACC. Please contact us for more information
Clinical Hypnosis
Clinical Hypnosis is a profoundly powerful technique that can be used to assist in almost all challenges. Commonly, clinical hypnosis is used to assist in challenges such as quitting smoking, losing weight, assertiveness training, memory development, focus, stress management, anxiety, depression and much more. Truthfully, clinical hypnosis is a technique that allows us to utilize the full potential of our mind, and as such the application of the technique, by a skilled practitioner is almost limitless.
Online therapy
In certain instances, face to face contact is not feasible or possible. To cater for this need, Serenity Psychology offers online therapy. Online therapy is a platform which can be used to offer individual or couples counselling. The need for online therapy may be very unique to a particular situation, however it is extremely effective in resolving and assisting with psychological discomfort.
Eye movement desensitization and reprocessing (EMDR) therapy
EMDR is a therapeutic technique that involves the intentional movement of the eyes while traumatic memories are being processed. EMDR is a scientifically verified treatment for psychological trauma and is recognised as an effective treatment for psychological trauma by the World Health Organization. Where indicated, this is an effective and powerful method to address psychological trauma.