Clinical Hypnosis Auckland

Evidence-based clinical hypnosis delivered by a registered clinical psychologist in Grey Lynn, Auckland.

What is Clinical Hypnosis?

Clinical hypnosis is a profoundly powerful therapeutic technique that allows us to utilise the full potential of our mind. Unlike stage hypnosis, clinical hypnosis is delivered by a trained clinical psychologist in a safe, professional setting.

At Serenity Psychology in Grey Lynn, Auckland, Hayden Knibbs uses clinical hypnosis as part of an integrative approach to treatment, combining it with evidence-based psychological techniques to achieve lasting change.

What Can Clinical Hypnosis Help With?

Clinical hypnosis is effective for a wide range of challenges, including:

Quitting smoking
Weight management
Anxiety and stress
Depression
Pain management
Focus and concentration
Assertiveness
Sleep difficulties
Phobias


Because clinical hypnosis works with the subconscious mind, the application by a skilled practitioner is almost limitless.

Why Choose a Clinical Psychologist for Hypnosis?

Many hypnotherapists in Auckland hold diploma-level qualifications. Hayden Knibbs is a registered clinical psychologist with over a decade of clinical experience, meaning your hypnosis sessions are grounded in a deep understanding of psychological assessment, diagnosis, and evidence-based treatment.

This clinical foundation ensures hypnosis is applied strategically, targeting the specific psychological mechanisms underlying your difficulty.

What to Expect in a Session

Your first session begins with a thorough clinical understanding of your situation. Hayden will work with you to identify the most effective approach for your specific challenge.

During hypnosis, you will be guided into a state of deep relaxation while remaining fully aware and in control. Sessions are 50 minutes.

$250 per session (incl. GST)

 Common Questions About Clinical Hypnosis

 
  • No. Clinical hypnosis is not like stage hypnosis. You remain fully aware and in control throughout the session. Hypnosis is simply a state of focused relaxation that allows therapeutic work to be more effective.

  • This varies depending on your individual situation and goals. Some challenges can be addressed in 2-3 sessions, while others benefit from a longer course. Hayden will discuss a recommended plan during your first session.

  • Yes. Clinical hypnosis is supported by extensive scientific research and recognised as an effective therapeutic technique by major health organisations worldwide. When delivered by a qualified clinical psychologist, it forms part of an evidence-based treatment approach.

  • Absolutely. Hayden often integrates clinical hypnosis with other evidence-based approaches such as CBT, EMDR, and person-centred therapy, depending on what will be most effective for your situation.

Ready to explore clinical hypnosis?

Contact Serenity Psychology to schedule your appointment

027 348 0207 info@serenitypsych.co.nz Level 1/24-26 Pollen Street, Grey Lynn, Auckland